Monthly Archives: February 2022

Why exercise gets harder the less you do

Exercising less could turn off a vital protein in the body, causing further inactivity and making exercise more difficult, new research suggests. Scientists at the University of Leeds have found that turning off the Piezo1 protein, a blood flow sensor, reduces the density of capillaries carrying blood to muscles. This …

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APP to host an art gallery featuring Pike County Picasso

PIKEVILLE, Ky. (WYMT) – The Appalachian Arts Center is hosting an original art exhibit, but every piece is made in the mountains. Wesley Hunt, a native of Pike County who previously worked as a counsellor, needed a way to express himself and release stress. About five years ago Hunt began …

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Machel Montano to perform at Maha Shiv Raatri celebrations in India

News Elizabeth Gonzales 3 hours ago Machel Montano in 2019. The soca star will perform at Maha Shiv Raatri celebrations in India on March 1. – FILE PHOTO/SUREASH CHOLAI To celebrate a 40-year musical journey, Machel Montano will perform in what he has described as the biggest event of his …

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Unevenly weighted exercise tool went against exercise routine convention

Arrowciser defied convention in multiple markets with the release of arrowciser. The Arrowciser is unique and is a one-of-a-kind exercise tool designed for aspects of personal vitality routines. Further information is available at https://arrowcising.com. Wikwemikong, Canada – February 26, 2022 — Design. According to the company’s founder, Arrowciser starts with …

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Garmin: and the Silver&Fit program encourage exercise in the years to come

Garmin and the Silver&Fit program encourage exercise in the years to come February 25, 2022 Whether it’s pumping iron or simply increasing your daily step count, regular physical activity is important at any age. In fact, the benefits that come from exercise – such as reducing the risk of heart …

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Student loans are due in less than 70 days, but student borrowers don’t know when payments will resume

President Joe Biden (Photo by Drew Angerer/Getty Images) Getty Images Student loan repayments are due in less than 70 days, but student borrowers don’t know when payments will start again. Here’s what you need to know. Student loans Sen. Elizabeth Warren (D-MA) and several members of Congress are demanding answers …

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Iskra Lawrence reveals ‘foolproof’ way to exercise

Iskra Lawrence talks about her relationship with fitness. In a new interview with CelebWell, the model and body positivity advocate, who once battled an eating disorder and body dysmorphia, reveals her approach to exercise hasn’t always been healthy. In fact, she used to equate sweating with “punishment.” However, over the …

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The transformative power of yoga

Tuesday March 1, 2022 at 11 p.m. on KPBS TV / On demand now with KPBS Passport! Desiree Rumbaugh, co-author of “Fearless After Fifty: How to Thrive with Grace, Grit and Yoga” and creator of the “Yoga to the Rescue” DVD series, explains how simple yoga and meditation practices can …

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How to use the Apple Watch Mindfulness app in watchOS 8 2022

This tutorial is about using the Apple Watch Mindfulness app in watchOS 8. We will do our best for you to understand this guide. I hope you will like this blog How to use the Apple Watch Mindfulness app in watchOS 8. If your answer is yes, please share after …

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Interview Game Changer Women in Music 2022 – Billboard

Saweetie keeps reminding you that she graduated, but she will never stop learning. She walks into the Polo Lounge at the Beverly Hills Hotel in late January in Elle Woods’ ceremonial attire: a fuschia silk pantsuit, a red Birkin Hermès in her hand – the kind she’s rapped about countless …

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How to get back to exercising after having Covid-19

While most people who catch Covid-19 have mild symptoms, many report feeling short of breath and sluggish for weeks afterwards. “It’s normal to feel tired after a viral infection, and everyone’s recovery is different,” says Janet Bondarenko, senior respiratory physiotherapist at Melbourne’s Alfred Hospital. “But the severity of your Covid …

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Holistic wellness company RoundGlass launches “Living” app

Previous story: Ambuja Cement Foundation Awarded “Best Project Implementing Agency” by NABARD Holistic wellness company RoundGlass launches “Living” app Posted on February 23, 2022 RoundGlass, a global organization with a mission to democratize holistic wellness for the world, has launched the RoundGlass Living app for those seeking wellness. Coming at …

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3 ways to relax after a run

After completing an intense run, it’s important that you take time to decompress and recalibrate. Above all, it will help you maintain good physical and mental health for an extended period of time. Relaxing after running is not always an easy task. If you want to achieve this crucial feat …

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The Brooklyn Academy of Music will review Shahram Mokri’s films

TEHRAN — The Brooklyn Academy of Music plans to review the films of Iranian filmmaker Shahram Mokri during a special program starting Friday. The screenings will be followed by question-and-answer sessions, which Mokri will participate in, the academy announced. His latest drama “Careless Crime,” which won the Premio Bisato d’Oro …

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Healthy eating, exercise helps the heart | News, Sports, Jobs

February is Heart Month and I would like to share some physical and emotional health tips with you. To start, I recommend a healthy and balanced diet. This should include more fruits, vegetables, whole grains, lean meats, and low-fat dairy products. Try to avoid excess salt, excess sugar, …

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How to exercise after contracting Covid: “It is essential to control stress”

The Omicron variant of the coronavirus has caused an avalanche of cases in recent months. While most people who catch the disease have mild symptoms, many report feeling short of breath and sluggish for weeks. “It’s normal to feel tired after a viral infection, and everyone’s recovery is different,” says …

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Behavioral Wellness Brings Community Meditation App to Soothe Mental Health | Good for Santa Barbara

Posted on February 20, 2022 | 09:00 Santa Barbara County Department of Behavioral Wellness [email protected] joined a statewide collaborative project administered by the California Mental Health Services Authority to offer free Headspace meditation apps to the community, available in English and Spanish. Headspace is a technology application created “to improve …

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$2.2 million in federal funds to help nurse burnout

As a sleep researcher and nursing educator at the University of Nebraska Medical Center, Alyson Hanish has seen many colleagues and students burn out during the pandemic. So when she saw an invitation from the Biden administration, she jumped at the grant opportunity — and will now lead a $2.2 …

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Use the Amen app to connect with Jesus and live the good life

Find happiness, peace and calm through Christ. Are you looking to establish a better routine for connecting with God? The Amen app aims to help you achieve your goal of drawing closer to the Lord through daily prayer, meditation and bedtime audio. Best of all, the Amen app is free …

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Exercise after the vaccine | Flu and COVID-19 vaccine and running

Preliminary research shows 90 minutes of exercise done after flu or COVID-19 vaccines may increase antibodies Exercise has positive effects on the immune system and many mechanisms may be responsible for the rise in antibodies Contrary to what experts have said in the past, exercising immediately after your flu or …

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Revizor, nature adventure soundtrack [VIDEO]

Zvjezdan Ruzic and Vedran Krizan YouTube screenshot February 18, 2022 – Croatian musician and producer Vedran Križan, who describes himself as a nature lover and outdoor enthusiast, has created a unique project that combines two of his greatest loves – music and nature Check out the Revizor project, a series …

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10 ways to relax, guide to temperance – La PRAIRIE

Photo by Prasanth Inturi from Pexels If you’ve ever been stressed, you’ll know that it’s important to relax. There are many meditation techniques online that offer advice on how to calm down when you’re overwhelmed. The following is a guide to temperance, which means moderation of thought or feeling. Listen …

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How music helps us talk to dolphins

Credit: Shutterstock The universal language of music could serve as a gateway to communicate with dolphins and potentially open doors to learn more about the naturally curious creatures, according to researchers from the Australian National University (ANU). An ANU-led experiment conducted in Port Stephens, New South Wales, aboard the Imagine …

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Spoke launches music therapy app for Gen Z and raises $1.5 million led by Ada Ventures – TechCrunch

Apps like Calm and Endel are exploring a new and expanding universe of what is increasingly being called “functional sound”. Calm and others are doing it in the meditation and sleep space, while Endel, which raised $7.5 million, is creating “functional sound” to enhance work or other activities. Now, a …

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Ithaca College partners with mindfulness app for students

In an effort to address student concerns and needs regarding mental health support and services, Ithaca College has partnered with the mindfulness app Sanvello and is offering a free premium level version of the app to anyone. the world in college. The college is a JED Campus, which is a …

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A Doctor’s Road to Leisure – The New Indian Express

Express press service HYDERABAD: The life of doctors, especially in the midst of an unprecedented pandemic, can stress them without any length. Waking up to the idea of ​​putting their lives on the line every day has become a way of life. Not to mention the lack of real long …

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Making Headspace: Students ask UT to partner with mindfulness app | student government

As students search for ways to cope with mental health issues, senators from the Student Government Association (SGA) are working on an initiative for UT to partner with mindfulness app Headspace, following traces of schools like Georgia Technology and Boston University. Patrick Angelaccio, a second social work student and SGA …

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Mindshine app offers digital mental health coaching to live a happier life in 2022

Mindshine App is a holistic mental health coach with over 200 audio-guided exercises developed by psychologists Stephan Hauner is co-founder and managing director of Mindshine GmbH Mindshine App is a holistic mental health coach with over 200 audio-guided exercises developed by psychologists At Mindshine, we take a holistic approach to …

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Are you allergic to exercise? – Royal Examiner

The number one killer of mankind is heart attack and stroke, not cancer, not viruses. The clogging of plaque in our arteries leading to heart attacks is the most common form of heart disease. Unfortunately, this number one killer of humanity is largely a choice – a man-made disease – …

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Community meetings in the San Fernando Valley, Feb. 14-21 – Daily News

View of the San Fernando Valley: Sportsmen’s Lodge stores in Studio City opened after a multi-million dollar renovation, December 2021. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG) Community meetings bring people together to exchange ideas and share memorable experiences. Here is a sampling of meetings in the San Fernando …

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From BMX to skateboard: researchers reveal how exercise and positive thinking help fight cancer

From BMX to skateboard: researchers reveal how exercise and positive thinking help fight cancer Calendar An icon of a desktop calendar. to cancel An icon of a circle with a diagonal line across it. Caret A right-pointing solid arrow icon. E-mail An icon of a paper envelope. Facebook An icon …

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Researchers Reveal How Exercise and Positive Thinking Help Fight Cancer

From BMX to skateboard: researchers reveal how exercise and positive thinking help fight cancer Calendar An icon of a desktop calendar. to cancel An icon of a circle with a diagonal line across it. Caret A right-pointing solid arrow icon. E-mail An icon of a paper envelope. Facebook An icon …

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Fight against pandemic weight gain; trial for a new cancer vaccine

By Dr. Michael Roizen Q: I’ve put on a few pounds over the past year and a half. I think it’s because I’m doing less outside of the house (less working, playing, and socializing). No suggestions? I don’t want to keep gaining weight. — Laverne G., Gainesville, Florida A: You’re …

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Don’t Get Into The Diet-Exercise Hassle, Doing These 5 Things On The Go Can Lower Blood Sugar

If you don’t have time for a healthy diet or exercise, there are a few simple things you can do every day that can keep your blood sugar in check. Balanced diet Diabetes is an incurable disease that is spreading very rapidly these days. Bad eating habits and a sedentary …

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Health Notes: Exercise Your Face | Health

The salon offers free facial exercise classes The From Head To Toe Salon offers free facelift exercise classes at 9 a.m. every Monday, including February 14, 21, and 28. The salon is located at 21 N. Croft Ave. in Inverness. In this one-hour class, learn how to sculpt and revitalize …

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A dance to the music of time and TS Eliot

In its beginning is its end. In its end is its beginning. These tail-eating lines, paraphrased from TS Eliot’s poem “Four Quartets,” tell you about the outer form of “Four Quartets,” Pam Tanowitz’s highly acclaimed dance which made its New York debut at the Brooklyn Academy of Music on Thursday. …

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How to get the most out of the Nike Run Club app

One of the most downloaded health and fitness apps, Nike Run Club is a free app that runners of all skill levels can enjoy. It can log all your runs, provide real-time data during your training, and even provide training plans. With a wide selection of ways to socialize with …

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New mindfulness app uses spatial audio to deliver ‘immersive’ experience – Tech

the Sound works The app with technology developed by Spatial Sound Institute has been designed to provide 64-channel spatialized audio meditative works and lessons for users. Created from the partnership between Soundworks and the Spatial Sound Institute, the app is designed to explore how to improve the way users listen …

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Church News | | johnsoncitypress.com

Otterbein United Methodist Church, 120 E. Chilhowie Ave., Johnson City: “Children of the Father” will be the worship service sermon on Sunday at 9 a.m. Sunday school will immediately follow the service at 10:15 a.m. The church welcomes everyone and practices social distancing and the use of masks. Munsey Memorial …

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The best music festivals in Wales

Did you know that there are great musicians from Wales? outraged Tom Jones, obviously. Alongside the interpreter of “Sex Bomb”, there is Catfish and the Bottlemen, Neck Deep, Marina and the Diamonds, Bullet For My Valentine, Stereophonics and Manger. They don’t call it Song Country for nothing! Speaking of great …

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Disney guests can now exercise inside the park before it opens

Are you looking for a way to get rid of that extra Dole Whip, Churro, or Mickey Pretzel you’ll be enjoying on your trip to Disneyland Resort? There may be an answer for you. The Tenaya Stone Spa at Disney’s Grand Californian Hotel & Spa introduces an exhilarating new menu …

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Reveri, a Self-Hypnosis App, Secures Funding from Leading Global Investors | News

SAN FRANCISCO, February 9, 2022 /PRNewswire-PRWeb/ — Reveri Health, Inc., which enables anyone in the world to experience the benefits of self-hypnosis after just one 10-minute session, today announced it is closing $1.8 million in a seed financing led by InReach Ventures and with participation from Background Capital, as well …

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Retail loans drive India’s loan market

Retail loans, which are extended to individuals by a bank or any financial institution, continue to drive loan growth in India, while the performance of corporate loans remains subdued, according to the latest data for FY 2021 from the Reserve Bank of India (RBI). Interestingly, most of the demand came …

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Work on your well-being: Five resources for success Redbird – News

Illinois State students reported that stress and anxiety were two of the biggest factors affecting their academic performance. Fortunately, the University’s Health and Wellness Promotion Unit offers several resources to improve Redbirds’ sense of well-being. Jim Almeda From coaching sessions to deep breathing meditation, Promoting Health and Wellness helps students …

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How To Exercise Mindfully | Borneo Online Newsletter

jenny marder CNA/THE NEW YORK TIMES – It was a blustery summer day in southeastern Tasmania, and Heather Larsen, a professional slackliner, was standing on a one-inch-wide strip of nylon slung between two of the highest cliffs in the southern hemisphere. Nearly 1,000 feet below, seals barked and waves pounded …

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Singer-songwriter Lucy Dacus brings ‘Kissing Lessons’ to Detroit’s Majestic Theater | Music function | Detroit

Click to enlarge Erin Suorenko Lucy Dacus relives her youth so you don’t have to. Most people remember their childhood as a scrapbook – the bright, happy stories embellished with embellishments as they are told again and again, while the darkest times remain buried in the attic, never to emerge. …

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Feel confident in your decisions with this mental exercise

AAs humans, certain experiences connect us all. For example, spending an hour trying to find something to watch, very often muttering “oh, that sounds pretty interesting” before clicking on the next suggestion… only to end up watching reruns of a favorite show while looking at your phone. Decisions are hard, …

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Does masturbation count as a mindfulness exercise?

If so, we’re all about to be much more grounded If you’re trying to figure out what mindful masturbation means, start by thinking about the exact opposite of opening scene of American beauty. In the morning, the main character, Lester Burnham, jerks off miserably in the shower, without the slightest …

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Maxene Magalona and Alessandra de Rossi go on a “medi-date” │ GMA News Online

Maxene Magalona and Alessandra de Rossi went on a “medi-date” during a spontaneous road trip. On Instagram, Maxene shared photos of the two of them meditating outside. “Thank you for being you, come on! she wrote, tagging Alessandra in the caption. “It’s time for us to start meditating.” “I’m just …

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Buddhist now cleans chimneys after working with ex-offenders

Published: 8:30 a.m. February 4, 2022 A 61-year-old Zen Buddhist who worked with young ex-offenders turned to chimney sweeping. Dave Fox says he ‘stumbled into’ his first job working at a London-based ex-offender site after meeting the company’s manager in a pub. Dave said: “It was a little different back …

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Famous Classical Music Singer Bill Murray Talks New Documentary Concert

Night fell and Bill Murray and his musical collaborators had a full day of interviews and a surprise pop-up performance at the Carlyle Hotel. (They’ll surprise fans the next day with an impromptu set in Washington Square Park.) They’re still late as they discuss what’s next on the agenda. Clearly, …

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Tampa woman refinances auto loan, ends up with two loans

She turned to Better Call Behnken for help TAMPA, Fla. (WFLA) — When you refinance a car loan at a better interest rate, you don’t expect to end up with two car loans. But that’s what happened to Jennifer Higgins. Frustrated and looking at a credit report showing two auto …

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Calm App seeks to expand mental health services with acquisition of Ripple Health Group

Calm, the relaxation app, announced Wednesday that it has acquired the Ripple Health Group, in a move that sees the two services hope to grow and give more people access to mental health help. Calm is an app that helps with sleep and meditation with a focus on reducing stress …

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Friends of the Library Valentine’s Day Book Sale to be February 11-12, 2022 – The Fort Morgan Times

Life is never boring at Brush Library! If you like to play bingo, join us on Wednesday, February 2 at 5:30 p.m. for a family game of the Mexican version, Lotería! Enjoy snacks and maybe even win a small prize. Teens and tweens in grades 5-12 will watch Jackie Chan …

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Healthy: Reduce the risk of heart disease through exercise

February is American Heart Month. Heart disease is the leading cause of death for men and women in the United States The good news is that 80% of heart disease is preventable if you control your risk factors like high blood pressure, diet and exercise. For this In Good Health, …

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5 key benefits of regular exercise

When you’re feeling down, exercise may seem like the last thing on your mind. Maybe you just want to snuggle up under the covers and feel sorry for yourself. We all have days like this.But forcing yourself to get up and moving is the best thing you can do, and …

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Have Faith: What is Enforcement? – Martha’s Vineyard Times

I had some great ideas for the column this week, but wouldn’t you know they both fell through. Best prepared plans. This led me to scour the internet for what might be happening at places of worship on the island, and as I suspected, even though there is a pandemic, …

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