Like most women, my menopause started when I was 47 or 48, but I had no idea I didn’t know what signs to look out for, or even know that anxiety or insomnia were symptoms. It’s like being sucked into a black hole, because falling asleep is no longer a …
Read More »How to Install Peloton App on Firestick 2022
This tutorial is about how to install Peloton app on Firestick. We will do our best for you to understand this guide. I hope you will like this blog How to Install Peloton App on Firestick. If your answer is yes, please share after reading this.Contents Check How to Install …
Read More »RoundGlass Unveils Music for Wellness Channel on YouTube Featuring Songs Created to Enhance the Meditation Experience
RoundGlass is a global holistic wellness company dedicated to empowering and empowering people on their personal wellness journey. RoundGlass’ mission is simple yet ambitious: to inspire the power of holistic wellness to create a happier, healthier and more joyful world. The company achieves this by investing in and developing new …
Read More »How to boost your attention and ability to function with meditation, exercise and sleep
Whether you’re driving a car with screaming kids in the back or trying to read a book in a coffee shop while someone is talking loudly on the phone, attention is key to navigating and interacting with the world. However, attention has a limited capacity, which means we can only …
Read More »The boom in mental health apps is sounding the alarm
The same pandemic-driven boom in mental health and wellness apps that helped quell two years of COVID-related discontent is now raising alarms about privacy, effectiveness and a blurring of the line between medical treatment. formal and general personal care. Why is this important: Online mental health services have given more …
Read More »Personal loan rates drop for 3-year fixed rate loans
Our goal at Credible Operations, Inc., NMLS Number 1681276, hereafter referred to as “Credible”, is to give you the tools and confidence you need to improve your finances. Although we promote the products of our partner lenders, all opinions are our own. The latest personal loan interest rate trends from …
Read More »‘Dateline’ Keith Morrison to Debut Sleep Story on Calm App – NBC Los Angeles
NBC “Dateline” correspondent Keith Morrison debuts sleep and meditation app, Calm, with narration designed to lull users to sleep. The sleep story, titled “The Curious Case of the Overnight Oats,” is set to appear on the app on May 3 and will take listeners on a reimagined journey of the …
Read More »Great Minds: How Meditation and Exercise Help Mental Health
NZME’s Great Minds Project will look at the state of our country’s mental health and explore the growing impact of mental health and anxiety on Kiwis while looking for ways to improve it. Video / NZ Herald Working full time and having three children means family life is “pretty busy” …
Read More »App-based mental training reduces AF symptoms after catheter ablation
Source/Disclosures Published by: Source: Lurz JA, et al. Late-breaking clinical trials: randomized clinical trials. Presented at: Heart Rhythm 2022; April 29-May 1, 2022; San Francisco (hybrid meeting). Disclosures: Lurz does not report any relevant financial information. ADD A SUBJECT TO EMAIL ALERTS Receive an email when new articles are published …
Read More »Helado Negro brings an unconventional take on Latin music to Brighton Music Hall
Early in his career, Roberto Carlos Lange – the leader and mastermind of Helado Negro – wrote a song that became an underground classic, “Young, Latin and Proud”. Although his audience took the song to heart, it was a song he wrote largely for himself. “I wrote this in 2014 …
Read More »Photo report | A Maoist Abductee’s Quest for Enlightenment
Shri Pancha Satya Sanathan assumes Padmasana (lotus posture) with closed eyes for her morning meditation. The loincloth that surrounds her waste is the only piece of clothing hiding her modesty. A Janai (sacred thread) hangs from his shoulder and runs over his bare chest, two large silver rings shine on …
Read More »Key to exercise and fitness for cancer patients – The Gisborne Herald
Published on April 30, 2022 12:16 IT’S TIME TO MOVE: Fitness gurus Brian Horwell and Michele Rennie are the coordinators of new exercise classes now available for cancer patients. Caro Deutsch (right) from the Gisborne-East Coast Cancer Society says cancer patients can benefit greatly from regular physical activity. Photo by …
Read More »Music club set to finish what it started before 2020 lockdown
Richard Ormrod and Mary Hofman should play in Newport The Newport Music Club managed to attend the second concert in its epic series of Beethoven Violin Sonatas in March 2020 – with club members breathing a sigh of relief at the thought of finishing their season. Today, more than two …
Read More »Combined yoga interventions provide more relaxation and less stress
Yoga is often equated with acrobatic stretching exercises supposed to induce relaxation and better body awareness. This benefit has been scientifically proven. What has been little studied so far is how different yoga techniques such as “sun salutation” or breathing exercises as well as meditation work in combination. Dr. Karin …
Read More »Drums, drones and drifting happiness: 10 of Klaus Schulze’s greatest recordings | Music
Tangerine Dream – Journey Through a Burning Brain (1970) Klaus Schulze’s first appearance on vinyl was as a drummer in the fledgling Tangerine Dream, a band that looked nothing like the Tangerine Dream who were famous in the mid-70s for their beatless, beatific electronic epics. The frazzled and sometimes terrifying …
Read More »Prince Harry’s interview sheds light on his bad habit of rewriting history
A new interview with Prince Harry sheds light on a bad habit he’s struggling to kick. Say what you will about Prince Harry, Duke of Sussex, but the man has some pretty impressive discipline. Not so long ago, no Mayfair nightclub, members club or two-bit boozer had truly succeeded until …
Read More »Get McDonald’s Chicken McNuggets for $1 on the app
Cole Saladino/Thrillist McDonald’s wants to celebrate exactly what makes you, whether your idea of the perfect fast food experience is dipping your McNuggets in six different sauces or slamming the crispy little chicken nuggets straight onto a sandwich. Because there’s no wrong way to enjoy Chicken McNuggets (including dipping them …
Read More »New destination for plant-based foods and live music opens in Healdsburg
While more laid-back in its approach, Little Saint retains the same product-focused philosophies as SingleThread, its three-Michelin-star sister restaurant located a few blocks from downtown Healdsburg. When the Connaughtons first opened the restaurant in 2016, they intended to create a multi-course menu sourced from their dedicated farm and its many …
Read More »Try These 5 Mental Strategies for Exercise
OWe all now know that mind and body are inextricably linked. This idea, often dubbed “the mind-body connection,” can relate to virtually every facet of human experience. My guts, for example, flutter when I’m jet lagged – a physical response to a derailed circadian rhythm. Research also shows that immune …
Read More »Abbott launches improved app for neurostimulation
Abbott (NYSE:ABT) today announced the release of an enhanced version of its NeuroSphere myPath digital health application. The Abbott Park, Illinois-based company designed the upgraded app with enhanced functionality to help doctors follow their patients more closely as they test Abbott neurostimulation devices to treat their chronic pain. According to …
Read More »Are you breathing correctly?
It’s never too late to learn how to do something right that you’ve literally done your whole life. Photo: Spencer Selover, Pexels We all learn a few universal truths in school: the mitochondria is the powerhouse of the cell, the shortest distance between two points is a straight line, and …
Read More »Review of the New Music Biennale – a witty mix of genres and styles | Classical music
Jhe structure of the PRS Foundation’s New Music Biennial now seems firmly established. A weekend featuring 20 mostly new works, each with a nominal running time of just 15 minutes, and each performed twice in an hour-long slot, separated by a discussion board with the composer and possibly be the …
Read More »Chanel West Coast in Swimsuit Smells “All the Vibe” – Celebwell
Chanel West Coast is one of many stars who have used the Coachella music festival as a swimwear show. The rapper flaunted her fabulous figure in a retro print swimsuit at the Revolve Festival during the annual gathering in Indio, Calif. “The whole vibe,” she captioned a series of snaps, …
Read More »Depressed or anxious? There might not be an app for that after all
A massive new review of scientific evidence suggests that mental health apps aren’t as effective as we’d hoped – at least not yet Are you depressed? Don’t worry, there is an app for that. Anxiety? Yes, that too. ADHD? Panic disorder? Addiction? Yes, yes and yes. And yet, despite the …
Read More »LÓN, Ári Arelíus, Between Mountains & Jónas Sig
It’s officially summer now, and while the weather is still decidedly chilly, The Reykjavík Grapevine has the hottest new tracks for your listening pleasure. See what we did there? Pun intended, we’re all about it. All of these tracks – and many more The Grapevine has brought to you over …
Read More »Is the meditation app worth the hype?
Headspace meditation app possesses has been around since 2010 and is used by over 30 million people worldwide. That’s a lot of people listening to guided meditations and exercises designed to boost relaxation and mindfulness. It is also one of the top ranked health and fitness apps on iTunes and …
Read More »Making Room for Audiobooks: A Mindfulness Exercise
This content contains affiliate links. When you purchase through these links, we may earn an affiliate commission. The other day, I was driving and listening to my audiobook when I found myself in the middle of a strange enigma. I had missed my turn and lost my place in the …
Read More »Northern Nights music festival will have cannabis retailers at every stop
Organizers of the Northern Nights Music Festival announced this week that the 2022 edition of the event will be the first music festival to have dispensaries located on stages and the first to feature multiple on-site cannabis retailers. The event is scheduled to take place July 15-17, 2022 at Cook’s …
Read More »There is also an app for this, and the University of Maryland Medical Center in Midtown has tested it with positive results.
BALTIMORE — Addiction treatment providers raced at the start of the coronavirus pandemic to find ways to keep people engaged after closing their physical doors. For the most part, that meant telehealth or audio or video calls. But with fatal overdoses on the rise in Maryland and nationally, leaders of …
Read More »How exercise can help manage stress, anxiety and depression
Physical activity can relieve stress and can also improve symptoms of anxiety and depression. Experts believe it does this by both promoting resilience and giving a person a break from stress, thereby improving their mood. Although researchers know that exercise can improve symptoms of stress, anxiety and depression, they don’t …
Read More »Why Porphyria Patients Should Take This Cannabis Survey
When it comes to treating the symptoms of porphyria, there are more options than prescription medications alone. Just about every patient I know who has managed an active medical condition for some time has a recipe for wellness-based and self-help practices to deal with pain and stress. Mine includes daily …
Read More »Bill Roache: Soap star uses exercise to stave off health issues – ‘it worked for me’
In a special documentary airing tonight on ITV, the star’s life and career are celebrated, looking back at his legacy and achievements. The film also follows him on set as beloved character Ken Barlow, and at his Cheshire home as he approaches his special birthday, which takes place on April …
Read More »Music as Medicine – The New Indian Express
Express press service Rishab Sharma is a 23 year old with big shoes to fill. He is the fourth generation of the famous Rikhi Ram family, known for making classical instruments, and was also the youngest disciple of the late Pt Ravi Shankar. He is now touring India promoting his …
Read More »There’s an app for that, too, and the University of Maryland Medical Center in Midtown tested it with positive results – Baltimore Sun
Addiction treatment providers scrambled at the start of the coronavirus pandemic to find ways to keep people engaged after closing their physical doors. For the most part, that meant telehealth or audio or video calls. But with fatal overdoses on the rise in Maryland and nationally, leaders of the Center …
Read More »Stress is healthy, until it’s not
Amy Himelright | Las Cruces Public Schools In honor of National Stress Awareness Month, it might be worth looking at what exactly stress is and why we need a little bit of it in our lives. In fact, a good amount of stress can be an effective motivation to take …
Read More »5 ways to increase your concentration skills
First published April 16, 2022, 4:32 PM IST If you’ve ever struggled to complete a difficult task at work, prepare for a critical test, or work on a challenging project, you may have wished you could improve your ability to concentrate. Here are 5 ways to improve your focus: If …
Read More »Chrissie Swan continues her fitness routine and adds ‘night walking’ to her exercise routine
Chrissie Swan continues her fitness kick and adds ‘night walking’ to her exercise routine after extraordinary weight loss By A. James for Daily Mail Australia Published: 09:27 BST, 16 April 2022 | Update: 11:52 BST, 16 April 2022 Radio star Chrissie Swan has added “night walking” to her rigorous fitness …
Read More »Music amidst the rubble | Philippe Yancey
As Holy Week approaches each year, I turn to my favorite part of the Gospels, John 13-17. Many other passages seem rushed. They leave me yearning for more sensory detail and pondering the significance of Jesus’ cryptic words. In these five chapters, the author slows down the pace almost cinematically. …
Read More »CUD students develop award-winning app for determined people
Dubai, United Arab Emirates: A team of entrepreneurs from Canada’s University of Dubai (CUD) have developed a new app to help determined job seekers by providing home-based job training using virtual reality. These student entrepreneurs have already been recognized for their social innovation, winning first prize in local and regional …
Read More »Do you need a mindfulness coach? We’re asking someone to find out
There are many facets to the practice of mindfulness. Whether through meditation or mental visualization, the goal is to enter a state of awareness and be present in the moment. To achieve this awareness, we must reach a state of internalization that allows us to listen to our feelings, our …
Read More »This slow breathing exercise can reduce stress and anxiety
Source: Ingrid Santana/Pexels Slow breathing exercises are game-changing tools to help reduce stress and anxiety. A recent research study found that even a single five-minute session of deep, slow breathing reduces stress and anxiety. The breathing exercise in the study was a simple guided exercise: inhale for four seconds and …
Read More »Jojo Immanuel-Lawson releases official video for “THE CROSS” | Music
International gospel artist, Jojo Immanuel-Lawson, a Briton/Ghanaian with over 30 years of ministry, presents his official ‘Single’ and music video – ‘THE CROSS’. The captivating lyrics and performance of “The Cross” are an evocative reminder of the price of our reconciliation and God’s ultimate act of mercy. The lyrics take …
Read More »Catholic app Hallow and Mark Wahlberg launch partnership
Sarge986 chairman Stephen Guilfoyle and energy expert Phil Flynn discuss a majority of companies that have been trading below IPO price since their IPO this year and share their IPO picks in stock exchange. Catholic prayer and meditation app Hallow has launched a partnership with actor Mark Wahlberg, who is …
Read More »Slimmed-down Chrissie Swan shares her top tip for exercising every day
Slimmed-down Chrissie Swan shares her top tip for exercising every day – after her incredible weight loss By Marta Jary for Daily Mail Australia Published: 4:02 p.m. BST, 12 April 2022 | Update: 4:03 p.m. BST, 12 April 2022 Chrissie Swan underwent a transformation last year. And the radio star …
Read More »Stress can be a part of life, but needs to be controlled for good mental health
April is National Stress Awareness Month April 11, 2022 ~ It’s no secret that for many of us, these are stressful times! There is an ongoing pandemic with an ever-changing virus, political divisions, war in Ukraine, rising gas prices, inflation, and ever-increasing day-to-day responsibilities. As April is Stress Awareness Month, …
Read More »UCF Recognized by Exercise is Medicine for Efforts to Create a Culture of Wellness on Campus
The University of Central Florida is one of 156 universities and colleges worldwide to be honored by Exercise is Medicine (EIM) for its efforts to create a culture of wellness on campus. Events such as the Institute of Exercise Physiology and Rehabilitation Sciences Conference helped UCF earn Silver designation from …
Read More »Shawn Mendes Opens Up About Camila Cabello Breakup, New Music & Failing Acting Audition
Shawn Mendes has opened up about his Camila Cabello dump after the music megastars ended their two-year relationship late last year. In an exclusive interview with Sunrise, the 23-year-old singing sensation reflected on his post-breakup life and opened up about his new life as a single man. Watch Shawn’s full …
Read More »Pennington Works on New Health App, Chase Opens New Branch in Baton Rouge | Economic news
Pennington researchers use soldier data for application Researchers at the Pennington Biomedical Research Center are putting 20 years of knowledge learned from soldiers into an application that aims to help people improve their health. Researchers are leveraging what they’ve learned by developing the Army HEALTH, or Healthy Eating, Activity, Lifestyle …
Read More »Yoga, meditation camp organized in Hoshiarpur : The Tribune India
Tribune press service Hoshiarpur: DAV College of Education Health Services Club, Hoshiarpur, organized a yoga and meditation boot camp to observe ‘World Health Day’. Yoga teacher Dr Narinder Kumar from Sehaj Meditation Center, Hoshiarpur was the resource person. Faculty members and students of MEd. and BEd actively participated …
Read More »The week in classic: Igor Levit; Sean Shibe – review | Classical music
IIf you collected information about the Russian-German pianist Igor Levit, surely he can’t resist a marathon. The requirements of performing long works, alone on stage, need not be specified. Levit’s motivation, evident in every note he plays, is music. At the start of lockdown in 2020, when the world was …
Read More »Free Liminal relaxation and meditation app available for Quest
Liminal is a new relaxation and meditation app on the official Quest store, and it’s available for free. Liminal started life as an App Lab build for Quest, but as of today, it’s available for free on the main Quest store. According to the description, it offers “over 60 experiences …
Read More »Mindfulness, exercise can ease symptoms and pain in people with MS | Daily Mail Features
A West Virginia University assistant professor and occupational therapist – and hundreds of professional peers and colleagues around the world – dig deeper into wellness strategies beyond just medication in the treatment and management of multiple sclerosis . An incurable disease affecting the central nervous system, multiple sclerosis can include …
Read More »Camila Cabello Opens Up About Fifth Harmony Exit on New Psychofreak Song E! News UK
Camila Cabello references her split from Fifth Harmony on her new track, “Psychofreak.” The ‘Don’t Go Yet’ singer – who left the girl group in 2016 to pursue a solo career – admits she doesn’t “blame the girls for what happened”. She sings, “Everybody say they miss the old me …
Read More »Yoga offers a relaxing form of exercise | Health
If muscles, tension, pain, or nerves are making you feel like you’re tied in a knot, it might be time to relax and try a yoga routine. Instructor Casey Lesmeister said yoga is a body, mind and spiritual practice with different styles of combined physical postures, breathing and meditation for …
Read More »Shawn Mendes’ single ‘When You’re Gone’ inspired by breakup | Music
JOHN CARUCCI Associated Press NEW YORK — As Shawn Mendes prepares to embark on a massive world tour, the 23-year-old has released a moving single reflecting on his split from Camila Cabello. Mendes says “When You’re Gone” was about processing the loss of his life. (Cabello has his own album …
Read More »UMass Amherst Research Team Advances Smartwatch Sensor for Opioid Detection, Application in the Works | WIVT
AMHERST, Mass. (WWLP) — A UMass research team has developed both a smartwatch sensor and an app for detecting opioid cravings. UMass researchers began work on smartwatch sensors in October 2021, after receiving $1.1 million, to detect opioid cravings and provide mindful interventions to reduce opioid abuse and overdoses. The …
Read More »Gut bacteria may contribute to drug resistance
Share on PinterestNew rodent research suggests gut bacteria may interfere with the effectiveness of blood pressure medications. Paul Linse/Getty Images Nearly half of all adults in the United States suffer from high blood pressure. For about 20% of them, the condition does not respond to medication. In a new study …
Read More »Slick Cash Loan Offers Instant Loans Guaranteed Approval Online Across the United States
Slick Cash Loan makes it easy for anyone to get a loan with instant loans online with guaranteed approval. Slick Cash Loan, the leading online loan service renowned for its fast and reliable loan services, now offers online instant loans with guaranteed approval across the United States. People short of …
Read More »Discover the synergy between music and the big ideas of history in a new book
LIVINGSTON, Mont. (PRWEB) 06 April 2022 Based on extensive research, “Einstein’s Violin: The Love Affair between Science, Music, and History’s Most Creative Thinkers” (published by Archway Publishing) by Douglas Wadle tells the story of how music alters recognition software shapes in people’s brains, allowing for more creative problem solving. …
Read More »Butler University launches mental health app from LifeOmic and Preventia
Preventia, a leading virtual care lifestyle medicine marketplace, announced in late March that it was partnering with health software company LifeOmic to design a mental health platform for Butler University students. The two Indianapolis companies created a custom solution for Butler to provide his students with online therapy and other …
Read More »Live Whole Health Blog #117: Social Connection
Social connection is essential to our overall health. When we live in harmony with others and through a shared community, our well-being is enhanced. Social bonds can be established through active participation with family, groups and communities. A community can be your neighborhood, a spiritual or faith group, a VA …
Read More »The best new free music creation software: the must-have freeware of April 2022
There’s certainly no shortage of free plugins available for music makers these days. In fact, there are almost – dare we say it – too muchwith the ever-increasing abundance of gifts making the task of sifting through the pile more time-consuming and laborious by the day. This is where we …
Read More »Can you spot the bird in this photo? Many could not
A photograph of a owl perched on a tree with his eyes closed left internet users struggling to spot him. Indian Forest Service (IFS) officer Susanta Nanda, who often shares interesting wildlife content on Twitter, posted a photo of a “meditating owl”. “Meditating Owl with eyes closed has perfect camouflage …
Read More »UAE musician Abri talks about music and the Covid-19 pandemic – News
Hamdan Al Abri recently performed at an Earth Hour initiative in Abu Dhabi Published: Sat 2 Apr 2022, 2:34 PM Last update: Sat 2 Apr 2022, 4:52 PM The now-famous musician Hamdan Al Abri burst onto the UAE music scene in 2007 when Abri, the soul band formed by Hamdan …
Read More »Learning to breathe can help reduce stress
Stress has been a constant problem for me. I’m struggling to handle it, but I’m getting better. If I could jump in a time machine and travel back in time, I would tell my younger self to relax and learn to breathe. I am an independent digital marketing consultant. One …
Read More »Watain releases a new music video for “We Remain”
EXPECT have released a new music video! The new music video, for the song We stayis taken from the Swedish black metal band’s forthcoming album, Watain’s agony and ecstasy, slated for release in April this year. The new song features noble contributions from Farida Lemouchi [ex-THE DEVIL’S BLOOS, MOLASSES] and …
Read More »Mindshine app draws attention to Stress Awareness Month with a free anti-stress coaching plan for everyone
Mindshine App is a holistic mental health coach with over 200 audio-guided exercises developed by psychologists Stephan Hauner is co-founder and managing director of Mindshine GmbH The Mindshine app offers shorter, focused mental health coaching plans, making mental health goals achievable The Mindshine app’s anti-stress coaching plan gives users the …
Read More »Hudson Valley Labyrinth Mystery Day Trip
There is so much to see in the Hudson Valley. Hiking trails, views of different mountains and historical landmarks, you will never have time to get bored. Have you ever stumbled across something that thought it was cool? Consider yourself lucky when this happens. For me, it was almost like …
Read More »Biden could cancel student loans while ending student loan relief
President Joe Biden (Photo by Sean Rayford/Getty Images) Getty Images President Joe Biden could cancel student loans while ending the student loan payment hiatus. Here’s what you need to know — and what it means for your student loans. Student loans Here is a scenario that has not been widely …
Read More »Headspace App Review 2022: Guided Meditation for Sleep and Stress
Before discovering the joys of the Headspace meditation app, I scrolled through my timeline before bed, allowing the glow of the blue screen to lull me into a deep sleep. I was waking up intermittently throughout the night, freaking out about something embarrassing I said in a meeting four years …
Read More »Improve your sleep quality with this top-notch, science-backed app
These days, getting quality sleep is getting harder and harder to achieve. According to a study published in the Journal of Clinical Sleep Medicine, binge-watching is a major culprit in sleep deprivation. The advent of streaming apps has made it much harder to resist gaming, especially at night. Luckily, not …
Read More »A lifetime subscription to this elite fitness app is currently just $35
They say there’s an app for everything. Indeed, the market is saturated with great apps offering workout programs, calming and meditation techniques, and recommendations for better sleep habits. Only the Ultrahuman Holistic Fitness app combines all of these things at an elite level. New users can subscribe to Ultrahuman – …
Read More »Here’s how music has a positive impact on your mental health
Music is a powerful thing. Besides its entertainment value, listening to music has incredibly positive effects on the brain. More specifically, music can change the way we act, feel and think. Researchers have found that music increases memory and retention while maximizing learning abilities. Our brain triggers particular emotions, memories, …
Read More »Effective ways to relax after exercise
There is no doubt that exercise is an essential part of a healthy lifestyle. When you exercise, you work your muscles and strengthen your bones and other body organs. Therefore, maintaining an active lifestyle is beneficial for your physical and mental well-being. It makes you live a happier and longer …
Read More »Mindfulness meditation app market to grow on a quintessential note – ChattTenn Sports
The ever-changing landscape of the global economy as well as the emergence of new and promising technologies relating to manufacturing, product development and design, and packaging have created many opportunities for stakeholders to Global mindfulness meditation apps market Participants in the global mindfulness meditation apps market have been looking for …
Read More »ArtSEA: Dance legends bring conflict, joy and music to Seattle stages
Seattle audiences have two more ways to experience the magic of dance in person this weekend, with visits from two superstar companies. the Alvin Ailey American Dance Theater arrives at Primal Theater (March 26-27) to showcase several different mixed bills showcasing the company’s 60-year history – including Blue Suitewhich launched …
Read More »How it helps, plus tips for moving
Endometriosis is a painful condition that occurs when tissue similar to the uterine lining grows outside the uterus. This tissue can affect different areas, such as the ovaries, pelvis, and fallopian tubes. Endometriosis can cause heavier menstrual cycles and bleeding between periods. Additionally, some women experience symptoms such as pain, …
Read More »Well-being in the classroom | Information Center
Two Georgia Tech professors address social and professional challenges through innovative health and wellness education. Narin Hassan (right), teaches a special topics course, Bodies and Borders: Cultural Histories and Narratives of Embodiment and Health, at the School of Literature, Media and Communications. (Photo by Jillann Hertel) The past few years …
Read More »Arcade Fire will perform at the Juno Awards 2022
Arcade Fire teased their first album in five years, Wefor weeks, and now it’s been announced that the band will also be performing at the 2022 Juno Awards. This will be the first in-person iteration of the event since the COVID-19 pandemic began. The group, which debuted on the Montreal …
Read More »This app wants to take you out to explore “nature-based mindfulness”
If it’s been a while since you’ve hiked, strolled through your local park, or smelled the proverbial roses in your own backyard, you’re not alone. We live in what’s been called the “inner generation,” but a new Atlanta-based app seeks to change that trend and connect more people to nature. …
Read More »Do real estate agents need more help with their mental health…
A top London estate agency has appointed two so-called wellbeing ambassadors to look after the mental health and wellbeing of staff members. JOHNS&CO has over 100 employees and eight branches in the capital and now two people – sales coordinator Ruta Mickute and property manager Louis Farquharson – …
Read More »Rhythm Regulates the Brain: The Impact of Music (and More) on Mental Health
In a short article by The Underground Music Reportmusic therapist Molly Warren recounts the successes of her work in a psychiatric hospital and residential treatment center, noting how many patients are enthusiastic about “expressing themselves and experiencing safety, peace and comfort”. that music offers: “Research shows the benefits of music …
Read More »John Seivert: Demystifying: Exercise and Back Pain
This March was the first in-person lecture series offered at Body Logic Physical Therapy. There will be a thirty to forty minute lecture followed by a Q&A each month for the rest of the year. Check our website for dates, times and topics. The topic of the March 7 conference …
Read More »Achieve your fitness goals at home with the app, now 72% off
Discover startups, services, products and more from our partner StackCommerce. The New York Post may be compensated and/or receive an affiliate commission if you purchase through our links. For those of us who live in small apartments, working out at home can be a challenge. If you don’t have space …
Read More »9 Healthy Coping Mechanisms to Stress I Psych Central
When your stress levels are high, using healthy coping skills can help you reset and relax. Stress is part of everyday life. But constant and high levels of stress can have adverse consequences and make it difficult to function. Research has shown that stress can affect the body, leading to …
Read More »World Sleep Day: Get a night’s sleep with a schedule, exercise, silent alarm and no screen
Sleep is an essential element for the proper functioning of our body, it helps your body and mind to recharge so that you are ready and equipped to face the next day. A good night’s sleep is also very important in helping the body prevent disease and allowing our brains …
Read More »New outpatient treatment center in Mokena offers traditional and alternative therapies – Shaw Local
People seeking drug treatment often face long wait times to access treatment programs. In a 2021 Herald-News article, Paul Lauridsen, executive director of the Stepping Stones Treatment Center in Joliet, said Stepping Stones receives about 1,600 calls a year for help and can only serve 600 to 700. of those …
Read More »How to Lose Weight: Five Diet and Exercise Tips That ‘Work’ for Fat Loss
Moving stubborn body fat is a challenge; While losing fat and getting toned up is a fitness goal for many people, many don’t know how to modify their workout routine and general lifestyle to maximize fat loss in a healthy way. To help those looking to slim down and lose …
Read More »Listen to the Australian Art Music playlist: March 2022
Perth-based composer, sound artist and singer Rachel Dease opens our playlist this month, blurring the lines between contemporary songwriting, theatrical soundscape and art music in its latest release I’m here. by Sia Ahmad Breather loop one takes that focus on movement and mood and creates a meditative space to really …
Read More »Russia’s App Store has lost nearly 7,000 apps since invading Ukraine, but some Big Tech apps remain – TechCrunch
Russia’s App Store has lost 6,982 mobile apps since the Ukraine invasion began, as many companies have now pulled their apps and games from Apple’s iPhone and iPad App Stores in the country, according to data shared with TechCrunch by app intelligence firm Sensor Tower. . To date, these apps …
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