Tag Archives: guided meditation

The Amani app helps the black community overcome challenges and lead fulfilling lives through a unique meditation experience. Los Angeles, CA – March 01, 2022 – Black adults are 20% more likely to report severe psychological distress than white adults. Life isn’t easy, and it’s even harder for the black …

The salon offers free facial exercise classes The From Head To Toe Salon offers free facelift exercise classes at 9 a.m. every Monday, including February 14, 21, and 28. The salon is located at 21 N. Croft Ave. in Inverness. In this one-hour class, learn how to sculpt and revitalize …

Are you looking for a way to get rid of that extra Dole Whip, Churro, or Mickey Pretzel you’ll be enjoying on your trip to Disneyland Resort? There may be an answer for you. The Tenaya Stone Spa at Disney’s Grand Californian Hotel & Spa introduces an exhilarating new menu …

Illinois State students reported that stress and anxiety were two of the biggest factors affecting their academic performance. Fortunately, the University’s Health and Wellness Promotion Unit offers several resources to improve Redbirds’ sense of well-being. Jim Almeda From coaching sessions to deep breathing meditation, Promoting Health and Wellness helps students …

I’m standing in an old-fashioned pharmacy, filled with the heady, spicy scent of herbs. Rows of glass bottles gleam on shelves above sunlit mahogany counters — and one bears a label with my name on it. I take a sip and feel the contents of the vial slide into my …

If you’re a stoner or part-time lover, chances are you’ve been meditating with weed without even realizing it. Maybe you got too high, so you spent 10 minutes focusing on your breathing and telling yourself, “I’m fine, I’m fine, I’m fine,” until you actually are. . Or, while you were …

Many of us have spent a lot of time standing still in recent years, including children. Some studies indicate that sitting for an extended period of time may pose health risks. So just getting a small amount of daily exercise can make a huge difference to you and your family. …

Rushing into exercise can do you more harm than good. January 16, 2022 9:31 p.m. Photo: Getty For many of us, exercise is part of our regular routine. And if you’ve “recovered” from Covid, it can be tempting to dive right back into it. Unfortunately, even if your symptoms disappeared, …

[ad_1] According to data from PitchBook, faith-based, predominantly Christian apps attracted $ 175.3 million in venture capital funding this year through mid-December, more than triple the $ 48.5 million they received from they attracted VCs last year. We are far from the meager $ 6.1 million they attracted in 2016. …

[ad_1] Faith-based, predominantly Christian apps, according to Pitchbook data, attracted $ 175.3 million in venture capital funding this year through mid-December, more than triple the $ 48.5 million they received from they attracted VCs last year. We are far from the meager $ 6.1 million they attracted in 2016. We …

[ad_1] Most of us lead very busy lives. Whether it’s work, school, or personal life, it seems like we always have something to do. Even our devices, which help us stay connected to the people we care about most, often make us even more stressed. Fortunately, your devices can also …

[ad_1] If you purchase an independently rated product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission. Note that prices and offers are accurate at time of posting, but may be subject to change. Known for its inspiring and musical cycling lessons, SoulCycle …

[ad_1] A new, specially designed health and wellness center, offering all the services your body and mind need not only to survive, but also to thrive, has opened and you could be there. We’ve teamed up with Silu Wellness in Peterborough to give one lucky reader the chance to win …

[ad_1] The only place you can exist is in the present, the here and now. Source: Sunset, © 2021, Linda Gray Photograph used with permission Looming deadlines, angry customers, piling up bills, shrinking bank accounts, screaming kids, overdue school projects, and now … some idiot just cut you off! Lions, …

[ad_1] If you’re forgetful or make mistakes when in a rush, new research suggests that meditation may help you become less error-prone. Researchers at Michigan State University tested how open surveillance meditation altered brain activity in ways that suggested increased recognition of errors. The study, published in Brain Sciences, tested …

[ad_1] Hosted by Superblue, Therme Art and neurotechnology pioneer MindMaze, a secret party marked the launch of a new series of MYND experiential programs, designed to reveal how the arts can promote well-being in body and mind. Last night, at a special one-night-only event hosted by Superblue, Therme Art and …

[ad_1] VILNIUS, Lithuania – (COMMERCIAL THREAD) – Yours App, a UK-based wellness startup, has lifted a pre-series A round from Tesonet, a global cybersecurity company and startup accelerator. Distinguished by its holistic approach, Yours App seeks to become a comprehensive digital assistant that helps users improve their well-being. In addition …

[ad_1] DAVIDsTEA x BetterSleep DAVIDsTEA Partners with BetterSleep App to Support Link Between Tea and Healthy Sleep DAVIDsTEA Partners with BetterSleep App to Support Link Between Tea and Healthy Sleep MONTREAL, 08 Dec. 2021 (GLOBE NEWSWIRE) – DAVIDsTEA Inc. (Nasdaq: DTEA), a leading tea merchant in North America, is pleased …

[ad_1] Hosted by Superblue, Therme Art and neurotechnology pioneer MindMaze, a secret party marked the launch of a new series of MYND experiential programs, designed to reveal how the arts can promote well-being in body and mind. (The Magazine Plus Editorial): – Miami, Florida, December 2, 2021 (Issuewire.com) – Last …

[ad_1] By Shraddha Iyer With everyone’s busy schedules, we don’t even notice how fast a day goes by and our health suffers. How do you fit yoga into your daily routine with such a busy schedule, and what can you do? For all the workaholics, here are some simple and …

[ad_1] ANI | Update: November 28, 2021 12:43 PM STI Michigan [US], Nov. 28 (ANI): A recent study from Michigan State University found that if you forget or make a lot of mistakes, meditation is the answer to your problems.The research has been published in the ‘Brain Sciences Journal’.Researchers tested …

[ad_1] Those caring for someone with Alzheimer’s disease or other cognitive impairments may themselves experience anxiety and depression because of this overwhelming responsibility. Rutgers researchers have found that mindfulness therapy, accessible through the Mindfulness Coach app, can help. The app offers education, guided meditation and mindfulness exercises. Study author Elissa …

[ad_1] Wellness tech has finally landed on New England’s favorite vacation island, and it’s designed to help you switch off. Great Point Lighthouse at Coskata-Coatue Wildlife Refuge Credit Daniel Schwartz Crossing the sand dunes in a van, a soft-tailed doe leaps past us as if delighted to have company. Seagulls …

[ad_1] BERKELEY, NJ – Registration is open for Berkeley Recreation exercise classes in November and December. Classes will run from November 1 to December 23 downstairs at the Berkeley Recreation Center. No classes will be held on November 11 or 25. Participants can pay $ 50 to try all classes …

[ad_1] One thing leads to another. If you love to golf, you’ve probably played most of Murray River’s iconic courses. If you love art, you will have visited the regional or national galleries of Victoria and others. If you love stained glass you may have visited all the cathedrals in …

[ad_1] When Danielle Floyd, Vice President of Student Government Board Initiatives, began planning for Mental Health Awareness Month, she said that she was creating safe spaces on campus. was the most important aspect. “[The goal of] Mental Health Awareness Month is to create [spaces] where we as students can have …

[ad_1] Mental health has become a priority for many during the pandemic, and as the stigma of seeking help for anxiety, depression and insomnia has faded, with services offering help to people. in need have increased. The Santa Barbara County Behavioral Wellness Department has made an effort to provide resources …

[ad_1] Waze and Headspace want you to learn about mindful driving.Photo: Florence Ion / Gizmodo Driving can be maddening. As more and more people come back in the path of the shuttle, popular navigation app Waze partners with a meditation app Free space to help you calm down while you’re …

[ad_1] If you’ve already installed watchOS 8, you’ve probably found a few new features that your Apple Watch has to offer, but have you noticed that something is missing? That’s right; the previously called Breathe app is no longer available on your Apple Watch. What happened? Basically Apple changed the …

[ad_1] As a self-proclaimed music geek, I’m super skilled at making assumptions about what music you listen to solely on the basis of what you’ve decided to spend four years of your life studying. A little reminder before I come for my throat, I couldn’t do all the majors at …

[ad_1] In a development that will challenge the gym market, global tech giant Apple has unveiled a number of upgrades to its Fitness + platform, coinciding with the launch of its new Apple Watch Series 7 products. and iPhone 13. Among the additions including Guided Meditation and Pilates is a …

[ad_1] For Ian Morris and others, it’s the medicine they share through Listening to Smile. Morris, 44, lived in Greenwood from his teens to his thirties. The West Virginia native is a self-taught multi-instrumentalist who creates music for his unconventional imprint for music licensing. This is done through his company, …

[ad_1] Apple’s fitness subscription service will soon make it easier for you to take a virtual class with your friends and family. The new feature, dubbed Group Workouts, will arrive on Apple Fitness + later this fall and will be powered by Apple’s SharePlay feature in iOS 15. Apple announced …