Tag Archives: mind body

By Sandee LaMotte, CNN You are exhausted, your body is yawning to sleep. Yet once your head hits the pillow, your mind is flooded with worry, making sleep elusive, sometimes impossible. Don’t worry, experts say: there are relaxation techniques you can use to calm that racing spirit. “Think of these …

It looks like Arcade Fire might be teasing the arrival of new music if the cryptic postcards they’ve started sending fans are anything to go by. Earlier today (March 3), a fan took to Reddit to share an image of a postcard with what appears to be the band’s logo. …

Arrowciser defied convention in multiple markets with the release of arrowciser. The Arrowciser is unique and is a one-of-a-kind exercise tool designed for aspects of personal vitality routines. Further information is available at https://arrowcising.com. Wikwemikong, Canada – February 26, 2022 — Design. According to the company’s founder, Arrowciser starts with …

Express press service HYDERABAD: The life of doctors, especially in the midst of an unprecedented pandemic, can stress them without any length. Waking up to the idea of ​​putting their lives on the line every day has become a way of life. Not to mention the lack of real long …

SAN FRANCISCO, February 9, 2022 /PRNewswire-PRWeb/ — Reveri Health, Inc., which enables anyone in the world to experience the benefits of self-hypnosis after just one 10-minute session, today announced it is closing $1.8 million in a seed financing led by InReach Ventures and with participation from Background Capital, as well …

How a chance encounter in the United States led a woman from Cairns to embrace Transcendental Meditation and find the practice she had sought all her life. A CHANCE encounter during a trip to the United States almost ten years ago was enough to catapult Cairns woman Treya Yew Ling …

[ad_1] Popular in the Indian subcontinent where its historical roots are steeped, Ayurveda is a system of alternative medicine which believes that the entire universe is made up of five elements namely, vayu (air), jala (water), aakash ( space or ether), prithvi (Earth) and teja (fire). By keeping the mind, …

[ad_1] As professionals, we operate on strict schedules. For me, having a daily routine and a schedule that I can fall back on has been even more important since the start of the pandemic. In fact, research shows that doing the same repetitive actions every day is not only beneficial …

[ad_1] A new, specially designed health and wellness center, offering all the services your body and mind need not only to survive, but also to thrive, has opened and you could be there. We’ve teamed up with Silu Wellness in Peterborough to give one lucky reader the chance to win …

[ad_1] Source: Photo by William Choquette from Pexels Are you battling the symptoms of Attention Deficit Hyperactivity Disorder (ADHD)? Call the doctor; get more drugs. To the right? Not necessarily. In fact, recent research findings expand the arsenal of behavioral and lifestyle strategies that patients can use to manage this …

[ad_1] If you’re forgetful or make mistakes when in a rush, new research suggests that meditation may help you become less error-prone. Researchers at Michigan State University tested how open surveillance meditation altered brain activity in ways that suggested increased recognition of errors. The study, published in Brain Sciences, tested …

[ad_1] Breadcrumb Links Life Health Diet and fitness From hats to hammocks, here is an eclectic selection of products chosen with runners, walkers, paddlers, cyclists, swimmers, skiers and gym rats in mind. Author of the article: Jill barker Attach the anchor and the tether of the phone. Photo by MEC …

[ad_1] VILNIUS, Lithuania – (COMMERCIAL THREAD) – Yours App, a UK-based wellness startup, has lifted a pre-series A round from Tesonet, a global cybersecurity company and startup accelerator. Distinguished by its holistic approach, Yours App seeks to become a comprehensive digital assistant that helps users improve their well-being. In addition …

[ad_1] By Shraddha Iyer With everyone’s busy schedules, we don’t even notice how fast a day goes by and our health suffers. How do you fit yoga into your daily routine with such a busy schedule, and what can you do? For all the workaholics, here are some simple and …

[ad_1] ANI | Update: November 28, 2021 12:43 PM STI Michigan [US], Nov. 28 (ANI): A recent study from Michigan State University found that if you forget or make a lot of mistakes, meditation is the answer to your problems.The research has been published in the ‘Brain Sciences Journal’.Researchers tested …

[ad_1] The different seasons of the year bring with them unique benefits for the mind, body and our mood. It may be easier to wake up in the morning in the summer than to wake up in the winter, which is much harder to do. When it comes to exercise, …

[ad_1] The winter season is setting in, and it’s officially the time when it becomes difficult to get up in the morning and the winter cold could make it harder for you to do your morning jog or workout. While different seasons bring different benefits, finding inspiration for getting out …

[ad_1] What you should know: – Blue Shield of California announced that the Headspace mindfulness and meditation app is now available to its members through the non-profit health plan’s Wellvolution program. – Headspace offers hundreds of tools and over 1000 exercises to reduce stress and improve mental well-being. The app …

[ad_1] Blue Shield expands Wellvolution to include behavioral health support with scientifically backed mindfulness and meditation app at no additional cost to eligible members Posted: October 26, 2021 at 10:00 a.m. CDT|Update: 1 hour ago OAKLAND, California, October 26, 2021 / PRNewswire / – Blue Shield of California today announced …

[ad_1] We recently booked dinner at Cloud 9 Lounge – the magical outdoor oasis of Bruno’s Bar and Grill in Scotts Valley. The atmosphere and the food were wonderful, but what also struck me was the sign that I saw walking to the front door. When we walked in, a …

[ad_1] Meditation is a skill rooted in ancient history, but the science behind it is catching up. Research suggests it can help us de-stress, focus, sleep better, feel calmer, lower blood pressure, and even strengthen our relationships. More importantly, it can improve our relationship and our self-awareness and gives us …

[ad_1] Taipei, Taiwan – (Newsfile Corp. – October 13, 2021) – Third book by Taiwanese author Wang Yun in his English trilogy Qingcheng Mountain – published worldwide by Singing Dragon and released at the end of September – has already been listed no. 1 out of 37 total Amazon Bestsellers …

[ad_1] Opening a new business during a pandemic is always a risk, but Erica Bridgham and her husband, owners of Vedic Moons at St. Joe Business Center, were ready to take the chance. And the reception given to the company has been extremely positive. “The ribbon cutting was on October …

[ad_1] Stalling in traffic usually means bad times. Apart from its influence on the mood of the moment, the exposure to stress generated by this scenario can have long-term repercussions on a person’s physical and mental health. To make these episodes more bearable for drivers who use Waze, the app …

[ad_1] Integrative medicine (IM) is an approach that combines conventional medicine with complementary treatments. The goal of IM is to treat the whole person, not just a health problem. Because IM is holistic, it can target behavioral, social and environmental aspects of a person’s life and help treat the underlying …

[ad_1] (ProNewsReport Editorial): – San Francisco, CA, September 30, 2021 (Issuewire.com) – Scientific studies show that 75% of people turn to music to escape the darkness of stress, because music opens the door to countless opportunities, and ZENmix meditation music is the right choice to enter the world. dreams. Music …

[ad_1] As the pandemic may have taken a toll on in-person training classes, Apple has broken new ground with Apple Fitness +, bringing a new era of exercise to your fitness regimen. Apple’s latest on-demand fitness service is built around the Apple Watch. Ensuring you release those healthy endorphins throughout …

[ad_1] Berlin’s new gymnasium uses neuroscience to improve physical health Hagius is a new Berlin gym that uses light and scent to create the optimal environment for your workout The “mind-body connection” is nothing new. It dates back to ancient Greece (the birthplace of the “gymnasium”), where thinkers like Socrates …

[ad_1] What if a single drug was able to prevent or treat dozens of diseases like diabetes, hypertension, heart disease, and obesity? For FirstHealth, this medicine is fitness – and the prescription is not just the regular use of the classes and equipment offered at each facility, but also a …